Fresh off its success during the outdoor track and field season, the Roseville Police Athletic League Express is now entering its cross country phase. RPAL offers a competitive cross country team that competes at events across Northern California. For the first time in over five years the USATF National Cross Country Junior Olympics will be held just up the hill in Reno. The Express opens practice Aug. 17 and works out from 6 to 7:30 p.m. every Monday, Wednesday and Friday at Beal’s Point, Folsom Lake. For information, visit the club’s Web site at www.eteamz.com/RosevilleExpress or call 786-7288.