Health & Fitness

County sponsors mental health first aid training in Roseville

Placer County invites the public to attend a free Mental Health First Aid training course to be held Thursday, Oct. 17, and Friday, Oct. 18, in Roseville. The 12-hour course will ...

The Saturday Skinny: Don't fear celebrations when trying to lose weight

While Kool and the Gang’s megahit “Celebration” is often a favorite tune at parties, for those battling weight, celebrating can be a slippery slope to putting on ...

Rocklin chiropractor hosts cancer prevention workshop

A local chiropractor wants people to know they do not have to sit by idly and hope they don’t get cancer. Cancer can be fought every day. According to Dr. Tim Smith of New Li ...

Walk with a purpose: Relay steps off Sept. 14

Celebrate birthdays, meet Disney princesses and unite in the fight against cancer Sept. 14 and 15 at Granite Oaks Middle School at Rocklin’s 12th annual Relay for Life. The ...

Take the ‘Whole Life Challenge’

Feel an improvement on your whole life by changing parts of it. Rocklin CrossFit, CrossFit Genesis and CrossFit Echelon will host the third annual “Whole Life Challenge&rdqu ...

In its sixth year, Cyclebration returns to Folsom

Cyclebration is returning to Folsom. The sixth annual community event will be held this weekend and will feature somewhat of a decathlon of events for all types of bike riders. Whe ...

Expert opinion: In a culture of affluence, why the children may not be all right

Rocklin resident Jodie Stevens, hostess of “The Family Morning Show” on The Fish 103.9FM, is in recovery from drug and alcohol addiction. “My parents were very g ...

Public urged to take precautions against West Nile virus

Wth the warm summer weather upon us, Placer County Public Health officials remind the public to take precautions against West Nile virus, a preventable, mosquito-borne disease that ...

Sutter Health offers sponsorships to local nonprofits

Sutter Health Sacramento Sierra Region invites local nonprofit organizations throughout Amador, El Dorado, Nevada, Placer, Sacramento, Solano, Sutter, Yolo and Yuba counties to app ...

Pack a lunch everybody likes

Packing school lunches can be a challenge. Parents want children to eat a healthy meal and kids want something that tastes good. The trick is finding foods that both will accept. T ...