exercise

Achieving that 1 percent level

The Rocklin High School Gymnasium was filled with basketballs, music, children working hard, and trainers, Sunday, from 1 Percent Club demonstrating techniques that have helped man ...

Yoga studio ready to bring more peace to the masses

Celebrities such as Madonna have been longtime fans of the calming workout of yoga. But now Rocklin and Placer County residents are joining the trend of yoga and Pilates exercises, ...