fitness

Liberty Tax offers free services for promoting healthy living

Liberty Tax Service is kicking off their annual appreciation days Feb. 21. This year they will start-off by saluting the fitness conscious and those working to promote healthy livi ...

Achieve IT program brings the gym to the outdoors

Can nature add something extra to your workout an indoor gym can’t provide? According to studies by the Mayo Clinic, outdoor exercise provides many benefits, including a variet ...

New Roseville/Granite Bay area running club

Have fun getting fit in 2009 and enjoy being part of a new Roseville/Granite Bay area running club. We will meet Saturday mornings and Tuesday and Thursday evenings for workouts cu ...

Over the top workout

If you’re bouncing off the walls at Sky Zone in Rocklin, it’s a good thing. And it’s hard not to with more than 6,300 square feet of trampolines lining the floors and walls o ...