Shea Farrish

Turning adversity into a means of helping others to face it

What might have weighed down most athletes has only served to make crossfitter and weightlifter Shea Farrish even stronger – SheaStrong. “There’s a whole bunch o ...

Local athlete CrossFits her way to success

Doing three workouts a day (WOD) turned Shea Farrish’s CrossFit dreams into a reality. The Rocklin teenager ranked second overall in the junior varsity division at the 2013 R ...

Diabetes can’t slow this Rocklin athlete

A shortage of insulin does not correlate to a shortage of strength or skill for Shea Farrish. “It (CrossFit) helps me with everything,” said Farrish, a type 1 diabetic ...