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Turning adversity into a means of helping others to face it
Wednesday Oct 29 2014
What might have weighed down most athletes has only served to make crossfitter and weightlifter Shea Farrish even stronger – SheaStrong. “There’s a whole bunch o ...
State may require teachers, administrators to receive mental health training
Friday Jul 19 2013
A group of 35 school officials and mental health professionals agrees that with more training, educators could help students and save lives by spotting psychological problems early ...
Rocklin ‘mermaid’ sets sights on English Channel
Tuesday Jul 02 2013
Testing the waters, even at a temperatures hovering at 50 degrees Fahrenheit, is no experimental pursuit for Rocklin teenager, Jillian Blezien, but rather, a challenge that produce ...
Rocklin athletes training hard for fall sports
Wednesday Aug 15 2012
Boys water polo Rocklin High water polo is ready to strike back from last year’s 1-8 record with a whole new coaching approach, said head coach Justin Pugh. Pugh emphasized he w ...
Plenty of sweat equity
Wednesday Aug 15 2012
The volleyball match between Whitney and Rocklin high schools is Aug. 27, not Aug. 17. There was a typo in the Wildcats’ preseason schedule last week. The temperatures this week ...
Local goes for pro status at Thunder Valley WBFF show
Tuesday Jul 17 2012
Thunder Valley will host the World Bodybuilding Fitness Federation?s 2012 California Championships July 21 where one local fitness trainer hopes to earn pro status. Former Lincoln ...
Moms build up pre-teens with running
Wednesday Jan 26 2011
One mile at a time, two Rocklin moms hope to boost the confidence of 15 pre-teen girls. In addition to training for a 5K run, coaches Julia Klemin and Leslie Gandy will teach sel ...
School takes on simulated disaster
Wednesday Nov 17 2010
A tornado struck Maria Montessori Charter Academy’s campus last week. The staged disaster was to test seventh- and eighth-graders in emergency preparedness for their Teen Com ...
Achieve IT program brings the gym to the outdoors
Thursday Oct 14 2010
Can nature add something extra to your workout an indoor gym can’t provide? According to studies by the Mayo Clinic, outdoor exercise provides many benefits, including a variet ...
Sierra nursing students take classroom lessons into the field
Wednesday Mar 03 2010
For those who think field trips are just for elementary school children, they haven’t met the nursing students at Sierra College. This current semester there’s a class of eig ...
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